“This is the gospel of Structural Integration: When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself”                                   

- Ida P. Rolf

“Ironically, after four knee surgeries required to repair lacrosse injuries, I found myself needing to mend from the cumulative effects of the operations themselves. Finding Structural Integration was the process that truly began my healing and soon became so much more than just a way to regain strength and alleviate pain.

For example, after one particularly amazing session, I was able to run half a mile in four minutes instead of six. On a more subtle level, SI is now central to my personal and spiritual development. SI sessions help me deepen my relationship with my body and myself, and to live with more awareness, harmony and grace.”

Allison Osborn, social activist and Yoga Teacher who holds a BS in psychology