ABSOLUTE yoga & wellness has been the premier yoga and healing arts center in the regional Rochester area since 1977 with Yoga classes for everyone including ABSOLUTE gentle yoga, InnerBalance yoga, ABSOLUTE back & feet care and TriYoga® flows.

click to schedule: Your Class, Your Seminar or Healing Arts Appointment

click to visit: Your Online Store or Purchase Gift Certificates            

Our healing arts services includes ABSOLUTE & PHOENIX RISING yoga therapy and Kinesis Myofascial Integration (KMI - Structural Integration) 

Monthly offerings include physical & subtle anatomy, meditation & eastern philosophy. Our ABSOLUTE community joins us for special events such as music presentations, lectures on holistic living and inspirational videos.

                                    from our ABSOLUTE heart to yours - Mark & Carrie